​​​​​​​​​​​​​​​​Quick Notes:​​​  

24 Hour Run info is on line and our meeting is coming up after spring break.

Frederick Kaiser - Lundahl Middle School


I'm excited to announce that I've written a book, and it's been picked up by Wood N Barnes Publishing! The 24 Hour Run Experience tells the story of one school's challenge to motivate students, to do the impossible, through physical education.  If you've ever been involved in our 24 Hour Challenge Run or want to find out more about the event, then this is a must read.  Whether you're a parent, teacher, student, or unrelated to the program, this is a motivational story that has something for everyone. The history and why we do it, my teaching philosophy, motivation behind the event, and stories through the years are full of inspiration and emotion, and shown in colorful photography.

Available at:

     Lundahl (through Mr. Kaiser)

     His business: Think Ink Screen Printing (by Portillio's).

      Online at:  Amazon or Wood N Barnes Publishing